The pace of modern life, a sedentary job and lack of mobility have a negative influence on the health of the back. In this case, the doctors recommend a corset for the posture is a medical product in order to straighten the vertebral column and curvature corrections, and pathologies of the back, as surge the stairs and the chest muscles, weakness in the muscles of the cervix. Can be worn every day for several times a day. It is not very big and convenient to take with you to work in the office. Use constantly its not a good idea to avoid muscle atrophy and the effect of habituation.
What is the corset for the posture
As an aid in the therapy of various diseases doctors prescribe to wear corset to correct posture, which requires the maintenance of a correct posture and correct the curvature. This corset to correct the veranda is a rib bandage, consisting of shoulder frames of different density, their material is different, and is chosen depending on the destination. For example, the ribs of models for the prevention of scoliosis more soft, and for the correction of serious diseases are used rib in the metal, and the pressure was stronger.
What is it
Doctor partially hard the concealer to the back is designed to correct a variety of deformities of the spinal column. Doctors recommend in the case of curvature (lordosis, kyphosis), sore back and neck, a strong muscle tiredness and clip the nerve endings between the vertebrae. Bandage for the back, it is still possible to use as prevention of violations, if there is the risk of back problems. For example, a sedentary lifestyle, working in the office of institutions, the weakness of the back muscles, not before, and scoliosis of different degrees.
In addition to these directions, this accessory can be used for comfort during computer work. Its can be worn multiple times per day (5-6 times per day), this has a relaxing effect, toning and helps to get rid of the unpleasant sensations during the long sitting at the computer. Corset for the back will be useful for children and adults. Often the product is awarded to the students, because you are at risk of the onset of pathologies of the vertebral column.
Pros and cons
Each specific type of corsets has its advantages and disadvantages. The main disadvantages of easements are the following:
- the drawback to wear;
- clear thin under the clothes;
- only worn on a t-shirt or t-shirt on the naked body and put on pressure because of the special fins;
- has a local business and does not affect wide areas of the back;
- low level of efficiency in the execution of pathological conditions.
The merit of this accessory a lot more. Its worth starting with the fact that it is a great way to prevent disease and improve the condition of your spine, if you already have these troubling symptoms. Of the advantages, it is possible to note the following:
- the relaxation of the muscles of all the departments of the back;
- effective treatment of curvature through the correct fixing of the spinal column;
- there is no discomfort when duty sitting at the computer;
- allows you to maintain a beautiful location.
The types of
Corsets for the back are of two types: the treatment and prevention. Therapeutic are designed to solve specific problems, such as curvature, disorders of posture, hyper-kyphosis, lordosis, kyphoscoliosis, muscle weakness in all the departments of the vertebral column. This accessory doctor-orthopedist can give alone or in a complex of medical therapy. From only prescribed for children under the curves of the spine and posture. In other cases, it is the auxiliary component of the therapy.
Quote bandage for posture will help to prevent the progression of the disease and helps to improve the condition. The doctor prescribes the bandage after orthopedic control, in the course of which have been identified some problems. When re-wear happens straightening is not strong curvature posture, the correction of the level of the shoulders, relaxation of the muscles of the back, still a bandage put in place, the vertebrae and prevents the discomfort during the long sedentary work. The measures of prevention apply to children, because, when the spine is not yet formed, correct the pathologies easier.
Adult
Patients over the age of 18 years, the corset may not always help, because already in the 22-25 years of human skeleton, fully formed, and then the treatment of scoliosis, mainly of the complete product. There are many different types, that aim at the solution of specific problems. Adults appoint more long-wearing than children. To achieve an effective result, it is necessary to wear a bandage regularly. Collect corset orthopedic back should be based on the diagnosis and age of the patient. Recommend only a doctor can.
ChildrenFor those patients, who are still 18 years of age, there are a wide range of children's orthopaedic corsets for the back. They are the most comfortable for the spine and do not express discomfort due to the elastic straps of soft, delicate material. Often the therapy of these devices has a positive influence on the dynamics of correction of disorders of the back and straightening the spine of the child may be much more easy, compared to the adult patient.
The elastic waistband is recommended for children from 5 to 18 years for the prevention and treatment of diseases of the musculoskeletal system, bruises, fractures of the bones of the back and the formation of a correct posture. This device corrects pathological conditions, aligns the spine and relieves the load on the bones and joints. In addition to this, benda leads the muscles, relieves muscle tension and fatigue.
Types of
Corsets for the correction of the back are divided in different types: elastic, with magnets, to the lumbar, hard, реклинатор and lumbosacral. Corset elastic is a bandage of stretch of the fabric, which is tightly compresses the lower part of the back from the bottom and the top is an insert of aluminum, which closes the correct spine. Corset-inclinator has a large plate with spaghetti straps by steel ribs, aims to straighten the spine in the chest area and is assigned in the case of serious violations of the spinal column.
You wear it for the type of backpack, often the doctors prescribe for the therapy of rehabilitation, and not for every day wear for the purpose of prevention. Lumbosacral corsets prescribed for people with spinal cord injuries and those who suffer from back pain. Better to choose semi-rigid offsets, that wear on the middle and lower back. It works through the distribution of the load on the muscles and vertebrae, maintains the correct posture. The effect of the magnetic ride adjustment in the creation of electromagnetic waves that act on the ground of the back.
Contraindications
As with any remedy that will affect the blood circulation, the load of the spinal column and its location corsets have some contraindications. They are not suitable for the patient groups, which are:
- an allergic reaction to the material it is made of the corset;
- pulmonary diseases and the cardiovascular system (before use you must see a doctor-cardiologist or physician to respiratory system);
- wounds, cuts, disease dermatological nature on the skin at points of contact with the corset;
- children up to the age of 4 years.
How to properly wear the corset for the posture
The main rule to follow – do not wear a corset constantly. This can lead to atrophy of the muscles that support the pose. The duration and frequency of use embers assigns the attending physician, considering diagnosis, individual characteristics of the patient and the background of the chronic diseases. The Standard duration of the corset – for 30 minutes to a maximum of 5 times per day. This is the time required for the brain has taken the correct motor stereotype.
How to choose
To make the right choice when you buy the bust for the correction of back pain, it is necessary to determine the nature of symptoms and accurate diagnosis. For the execution of the cases, the doctor must take a checker for the posture of the same level and price range, because a serious pathology require an intense impact on the spine. Prior bandage choose the most simple, important, who has worked for the areas of the back.
Besides the diagnosis, it is important to identify the localization of the curvature. Corsets worn on those areas that need maintenance and fixing rigid correct form of the spinal column. For example, if the curvature in the upper part, ideal hard templates, which will cover the thoracic cage and cervical spine. If the problem is in the lumbar region, it is necessary to select the products that aim at the correction of the lumbar and maintain the correct posture.
Corset for posture with their hands
Many quality rigid models of corsets to the back have a high price, but not to spend a lot of money, you can do it yourself. For this you will need an elastic bandage (width: 8-10 cm, length: 6-7 meters). How to do it:
- determine the mid-point of the blindfold (connect it to the spine, near the shoulder blade);
- one of the ends of the wrap should go over the shoulder and the other on the opposite side of the area, underarm;
- both ends around the shoulders, the stomach and pass through the armpit;
- bandages colleagues on the belly or back.
Home-made slimming corset can do a preventive relieve the discomfort during the long sitting at the computer. However, it's not worth to use such a project is running disease, because effective result has not given, it is better to prefer packaged, a quality product. Home-made lumbar bandage can only correct the posture and keep the back muscles toned, properly distribute the load.